Grok Field Guide

12 guides

For personal use. Email, family, shopping, money, and hobby projects at home.

Some guides fit more than one group, so they also appear on the other pages. New to Grok Bot? Read Start here first.

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The easiest guide here with a high rating.

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Copy a prompt, paste it to your bot, and it runs on a schedule. See all 9

PersonalEvery weekday at 8 AM

Morning email check

Each morning, the bot reads your new email and tells you the few messages that really need you.

You need: Email

Prompt to paste to your bot

Every weekday at 8:00 AM, read my new email. Send me a short list here with the 3 messages that are most important and most urgent, and one line about why for each. Do not reply, send, or delete anything.

PersonalEvery weekday at 7 PM

School email summary

Each evening, the bot reads the day's school emails. It tells you what to pack, sign, or pay for tomorrow.

You need: Email

Prompt to paste to your bot

Every weekday at 7:00 PM, read my kids' school emails from today. Tell me what to pack, wear, sign, or pay for tomorrow. List any deadlines and sign-ups. Do not reply to the school.

PersonalEvery Monday at 9 AM

Bills and renewals coming up

Each week, the bot lists the bills and subscriptions that will charge you soon, with the amount and the date.

You need: Email

Prompt to paste to your bot

Every Monday at 9:00 AM, look through my email for bills and subscriptions that will charge me in the next 14 days. List each one with the name, the amount, and the date. Do not pay, cancel, or change anything.

PersonalEvery Sunday at 10 AM

Money you are owed

Each week, the bot looks in your email for money you are owed. It looks for refunds you did not get, double charges, and unused credits.

You need: Email

Prompt to paste to your bot

Every Sunday at 10:00 AM, check my email for returns that were not refunded, double charges, money owed for delays, and credits I did not use. List each one with the evidence. Write a draft claim for each, and ask me before you send anything.

PersonalAny day and time you choose

A simple reminder

The bot sends you a short reminder at the time you choose. Nothing else.

You need: Nothing extra

Prompt to paste to your bot

Every Thursday at 6:00 PM, send me this reminder here: "Put the trash and recycling out tonight." Do nothing else.

PersonalEvery Sunday at 8 PM

Weekly backup of your bot setup

Each week, the bot saves notes on how your bots are set up. If something breaks, you can use them to rebuild your bots.

You need: Nothing extra

Prompt to paste to your bot

Every Sunday at 8:00 PM, update a recovery file for my bot setup. List each bot, what it does, its scheduled jobs, and its rules. Do not include passwords, keys, or login codes. Tell me here what changed since last week.

Email & Calendar 5

Sort your inbox, hand off email, and keep track of the people you know.

Email & CalendarFrom X, xAI and a blog

Find the 3 messages that really need you today

A bot reads all your messages and points out the few that matter. It can write drafts, but only you can send them.

Beginner10 minutesIt only reads and reports. It can write drafts, but it sends nothing unless you type 'send'.8/10Strong evidence
Email & CalendarFrom X and xAI

Give your bot its own email address

Copy your bot on an email and write your request on the last line. Different addresses can even go to different bots, for free.

Words from the source

"Book Tuesday at 3pm and get back to them."

Beginner10 minutesIt writes drafts. Every email from the bot's address waits for your OK.8/10Strong evidence
Money & ShoppingFrom X

Find money you are owed in your email

Your inbox knows which refunds never arrived. A bot can find them and write the claims for you.

Words from the source

"Get my money back: check my email for unrefunded returns, delay compensation, double charges, and unused credits. Draft ..."

Beginner10 minutesIt writes drafts. Tell it to check with you before it sends any claim.7/10Some evidence
Home & FamilyFrom X

Hand off family admin: school emails, gift cards, appointments

School emails, gift cards you forgot about, and the doctor visit you kept delaying, all taken care of.

Words from the source

"Read my kids' school emails from today. Tell me what to pack, wear, sign, or pay for tomorrow, and list deadlines and ..."

Beginner10 minutesIt asks first. You confirm the last step of every booking.7/10Some evidence
Email & CalendarFrom X and xAI

Make a list of everyone you know from your calendar or X

Ten years of meetings turned into a contact list you can search, while you did other things.

Words from the source

"Go through my calendar for the last ten years. For each person I met, add them to a Notion database with their LinkedIn ..."

IntermediateAbout 1 hourIt only reads, and it writes only to your own Notion table.7/10Some evidence

Home & Family 4

School emails, appointments, groceries, and family paperwork.

Money & ShoppingFrom X and xAI

Fill your Amazon or Costco cart, then check out yourself

Send your bot a list like 'eggs, paper towels'. You get a full cart with the brands you usually buy, and you press Buy.

Beginner10 minutesIt fills the cart and stops. It never places the order or enters payment details.8/10Strong evidence
Money & ShoppingFrom X

Find every subscription you pay for, then ask for a lower price

One bot lists your subscriptions. A second bot asks support for a discount, but only after you say go.

Words from the source

"Find every subscription I'm still paying for, what it costs, when it bills, and how to cancel each one."

IntermediateAbout 1 hourIt waits for you. The second bot starts only when you say 'run it', and it cannot accept deals or confirm charges.8/10Some evidence
Home & FamilyFrom X

Hand off family admin: school emails, gift cards, appointments

School emails, gift cards you forgot about, and the doctor visit you kept delaying, all taken care of.

Words from the source

"Read my kids' school emails from today. Tell me what to pack, wear, sign, or pay for tomorrow, and list deadlines and ..."

Beginner10 minutesIt asks first. You confirm the last step of every booking.7/10Some evidence
Money & ShoppingFrom X

Challenge a wrong medical bill

A bot matched a $13,000 debt-collection notice to an insurance statement that showed the bill was paid. Then it sent a dispute.

IntermediateAbout 1 hourIt asks first. Tell it to check with you before it sends or faxes anything.6/10One report only

Money & Shopping 4

Fill shopping carts, cut subscriptions, and get back money you are owed.

Creative Projects 4

Video clips, game art, 3D printing, and small demos.

For everyone: Getting Started

Set up your first bot, copy one that works, keep a backup, and spend less.